An Intimate Evening of Resonance and Nourishment
Sound + Supper
An invitation to connect through the universal languages of frequency and food.
Sound + Supper is a modern gathering where restoration meets ritual.
The evening begins with a sound ceremony—an immersive journey of vibration and stillness designed to settle the nervous system and awaken sensory presence. Crystal alchemy bowls, chimes, and gongs create an environment where the body softens, the mind clears, and the heart opens.
Following the ceremony, guests are welcomed into the kitchen for an interactive culinary experience with Alexis Autenrieth (@myholisticchef)—a private chef and educator celebrated for her intuitive, seasonal approach to food as medicine. Together, participants explore the art of mindful preparation and gather around a holistic meal created with intention, connection, and care.
Hosted in private homes, Sound + Supper reimagines the traditional dinner party as a space for collective grounding and nourishment. Each gathering becomes a sanctuary of community—where sound, flavor, and conversation blend into a shared experience of presence.
Who It’s For
Those seeking an experience that bridges well-being and artistry—individuals, couples, and groups who value intentional living, conscious community, and elevated nourishment.
Sound + Supper is a modern gathering where restoration meets ritual.
The evening opens with a sound ceremony—an immersive sonic experience designed to harmonize the body and quiet the mind. Crystal alchemy bowls, chimes, and gongs weave frequencies that invite deep rest and expanded awareness.
Chef Alexis Autenreith
Chef Alexis Autenrieth is a holistic chef and culinary educator devoted to reconnecting people with the wisdom of whole foods. Drawing inspiration from seasonal, organic ingredients, Alexis designs meals that nourish the body and awaken the senses. Her work blends nutrition, artistry, and ritual—reminding us that food is both medicine and celebration. Through her collaboration with Withinscape, Alexis brings an embodied, heart-centered approach to communal dining—where cooking becomes ceremony and every shared meal becomes an act of connection.
Event Flow
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A 60-minute sound ceremony guided by Malorie
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Interactive cooking demonstration and dialogue with Alexis
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A nourishing, seasonal meal shared in community
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Space for connection, reflection, and integration
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Dance party
Host a Sound + Supper in Your Home
Bring the art of resonance and nourishment into your own space.
Whether gathering a small circle of friends or curating a private evening of connection, hosting a Sound + Supper transforms your home into a sanctuary of sound, flavor, and presence.
Each experience is fully guided by Withinscape Founder Malorie Lindqvist and Chef Alexis Autenrieth (@myholisticchef)—we provide everything needed to create a seamless, soul-enriching evening.
✨ Inquire to begin crafting your gathering.